Blog post about conflict. Conflict is a natural part of any relationship, but how you handle disagreements can make all the difference. In couples therapy, we often emphasize the importance of fighting fair. This article provides specific steps on how to navigate conflicts in a way that fosters understanding and strengthens your relationship.

Mindfulness Strategies to Manage Depression: A Path to Healing and Resilience

Depression is a complex and multifaceted condition that can impact every aspect of a person’s life. While traditional treatments such as medication and therapy are vital components of a comprehensive depression treatment plan, incorporating mindfulness strategies can offer profound benefits.

Jeannie Ford shares practical tools for managing and reducing anxious symptoms.

How Jeannie Ford strives to show up for LGBTQ+ clients.

Couple in Sex Therapy

What is emotional Intimacy? Learn more on the sex therapy and relationship therapy blog!

Mindfulness activities to try today

What are the causes of anxiety? How can understanding the function of anxiety help us reduce anxiety? Read on for information on the neurology of anxiety and how therapy and mindfulness practices help us have more influence over our experience of anxiety.

How To Apologize In Three Steps

Couples Therapy for Valentine’s Day!

Photo credit Filip Mroz

Welcome to Resilient Intimacy! I am Kori Hennessy, practice founder. I established this therapy practice to bring trauma informed couples and sex therapy to as many people as I am able. I am passionate about my work, and any therapist who joins my practice is also passionate about helping people experience more joy and less suffering. What is my vision? A world with more relational connection, deeper intimacy and less violence.

Photo by <a href="https://unsplash.com/@katiemoum?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Katie Moum</a> on <a href="https://unsplash.com/s/photos/welcome?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a>

In short, sex therapy is talk therapy that helps couples and individuals address sexual concerns including sexual anxiety, performance anxiety, low sex drive, desire descrepency in couples, difficulty with orgasm, erectile dysfunction, pain during intercourse, and many other sexual concerns.

Photo by <a href="https://unsplash.com/@matheusferrero?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Matheus Ferrero</a> on <a href="https://unsplash.com/s/photos/relationship-and-sex?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a>